From the McDougall Kitchen: Potato Salads

 

When the weather warms up, having a ready-to-go potato salad in your fridge is a smart move. Whether you prefer a classic Potato Salad or something more adventurous, we have a range of recipes that will tantalize your taste buds. For a potluck or picnic, try our refreshing Dilled Potato Salad featuring a delectable combination of tender potatoes, crunchy celery and radishes, all tossed in a tangy dill dressing. Green Bean Salad is loaded with hearty potatoes to keep you satiated for hours. Our Mexican Potato Salad is a zesty and quick-to-prepare option, relying on pantry staples. And if you crave a creamy, indulgent dressing, Caesar's Potato Salad hits the spot with its lemon-brightened richness. Try them all and discover your new go-to potato salad.

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Look and Feel Your Best 

Over 90% of 12-Day participants with type 2 diabetes are able to completely eliminate or reduce their medication in less than two weeks! 

"Jeff Novick's presentations helped me in everyday situations. it is really about the food first then getting the body in shape. All lectures had their place in such a well-implemented program. I don't know what else I could ask for seriously!!!" - Stephen B.

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What's the best formulation of B12?
Do you have questions about whether your ailment can be helped, reversed or cured by a change in diet? Book a 25-minute consultation with Dr. Lim, Medical Director of the McDougall Program, and have your general questions answered to find out if our program is right for you. If you decide to join the program, 100% of the consult fee will go towards the program enrollment. After completing the 12-Day McDougall Program, you will become a patient for life and we’ll be there for you to address your personal medical concerns when you need us.
 
New Patient Consultation
Learn the definitive version of Mary’s Mini-McDougall Diet® from the creators, Dr. John and Mary McDougall.

This is a trimmed-down, fast-acting modification of the regular McDougall diet: it is starch-based with the addition of non-starchy vegetables.

This diet is a simplified tool for people overwhelmed by the initial challenges of starting on the McDougall program and/or boosting their progress when they feel that changes are coming too slowly.

  • Reset your weight loss journey and get back on track with healthy eating without counting calories or eating at specific times of the day
  • Curb sugar and high-fat cravings
  • Learn an easy way to start the regular McDougall diet
  • Get answers directly from the McDougall team as questions come up (within the online mini-course)
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Join the McDougalls every Sunday at 5 PM PT for a talk on a hot topic and get your questions answered by the experts. Questions can be submitted during Sunday’s livestream or sent in ahead of time to office@drmcdougall.com.
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