From the McDougall Kitchen:
Potatoes

Delicious on their own - and complete in all the nutrition we need to thrive -  potatoes work wonderfully in so many different dishes. If you’re looking for new recipes to enjoy centered around potatoes, the list below is a great place to start. As Dr. McDougall says, the potato just may be the perfect food!

Potato Pancakes
Potato Enchiladas
Potato Verde Salad
Lentil-Potato Burgers
Mushrooms, Kale and Potatoes
 

Click Here for More Recipes

A Happy, Healthy You in 2021

The 12-Day McDougall Program is a life-saving medical program that heals chronic illness through professional medical care and whole food, starch-based nutrition.

Here is what’s possible for you with this program:

  • Lose weight while eating unlimited amounts of comfort food like rice, beans and potatoes
  • Avoid dangerous and costly surgeries
  • Lower, or eliminate, unnecessary medications and avoid their harmful side effects
  • Save time and money with fewer doctors visits and less time off work
  • Add years to your life and see your kids get married, meet your grandchildren and enjoy that bucket list trip you’ve always dreamed about

Contact Carol at carol@drmcdougall.com or 1-800-941-7111 with questions or help with your booking.

February is almost sold out, reserve your spot today! We've added new dates through the summer - plan to make 2021 your healthiest year yet.

 

Learn More

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We're sharing our favorite dinner ideas, giving tips on how to thrive on a starch-based diet and answering your specific questions.
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