Quick and light meals hit the spot when it’s hot outside. Luckily, there are so many fresh ingredients available this time of year, putting together a meal that is flavorful and light can happen in 10-30 minutes. These recipes require little to no cooking, and many of them can be prepared ahead of time for an easy lunch or dinner.
"I'm especially pleased to feel in control of my metabolic health. As I get older this aspect of life seems to get more difficult and I see lots of other people having serious trouble. I'm hoping that by having the correct information on what makes humans healthy that I can optimize my chances for a positive trip through old age." - Daniel
Our next program will be on August 13-24, 2021. Contact us at carol@drmcdougall.com or 1-800-941-7111 with your questions or help with your booking. Save your spot today since this program will sell out!
Do you have questions about whether your ailment can be helped, reversed or cured by a change in diet? We offer a 25-minute consultation where you can have your general questions answered and find out if our 12-Day McDougall Program online course is right for you. We can only give you general information and not personal medical advice during this initial consultation because we legally cannot give medical advice to anyone unless they are a patient of ours. If you decide to move forward with the 12-Day McDougall Program, 100% of the consult fee will go towards the course enrollment. After the completion of the 12-Day McDougall Program, you will become a patient for life and we’ll be there for you to address your personal medical concerns.
