From the McDougall Kitchen:
Ring in the New Year

Around the world on New Year’s Day, a variety of traditional foods are enjoyed to bring prosperity, longevity, abundance and luck in the coming year. Enjoy McDougall versions of these foods and add optimal health to the list! 


Tamales
Cornbread
Soba Miso Soup
Baked Rice Pudding
Lentil Vegetable Soup
Hoppin’ John with Avocado Cucumber Dressing

More Recipes

Only 8 More Days to Save!

There has never been a more important time to focus on your health. Save 10% off any 2022 12-Day McDougall Program. Discount automatically applied at checkout. Contact us at carol@drmcdougall.com or 1-800-941-7111 with questions or help with your booking. 

"So many aspects of health were presented, including exercise, behavior, self-control, eating in social situations... and so many questions were answered. So many helpful tips and ways to make this eating plan work and to sustain it." - Katherine B

Book Now and Save 10%
Do you have questions about whether your ailment can be helped, reversed or cured by a change in diet? We offer a 25-minute consultation where you can have your general questions answered and find out if our 12-Day McDougall Program is right for you. We can only give you general information and not personal medical advice during this initial consultation because we legally cannot give medical advice unless you are a patient of ours. If you decide to join the 12-Day McDougall Program, 100% of the consult fee will go towards the program enrollment. After the completion of the 12-Day McDougall Program, you will become a patient for life and we’ll be there for you to address your personal medical concerns.
 
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Dr. McDougall
P.O. Box 14039
Santa Rosa, CA 95402

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