From the McDougall Kitchen: Satisfying Soups

From the McDougall Kitchen:
Satisfying Soups

January is National Soup Month. The colder temperatures make this time of year perfect for warming up with a steaming bowl of soup. Soups taste even better the next day so be sure to make a double batch so you will have enough for multiple meals. We love to serve our soup with some freshly baked bread or over our favorite grains or potatoes.

Lentil Curry Soup
Italian Vegetable Soup
Hearty Garbanzo Soup
McDougall Wellness Soup
Slow Chipotle Black Bean Soup
Tortilla Soup with Crispy Tortilla Strips
Updated Kitchen Sink Soup for the Instant Pot

More Recipes

Reach Your Health Goals

January is SOLD OUT. Save your spot for our next program on February 18 - March 1, 2022. Contact us at carol@drmcdougall.com or 1-800-941-7111 with questions or help with your booking.

"Jeff Novick's lecture on "Healthy Cooking Made Easy" was my favorite. I learned how to prep my kitchen like restaurants, so healthy meals are at my fingertips. Fantastic!" - Sandy V.

Book Now

Do you have questions about whether your ailment can be helped, reversed or cured by a change in diet? We offer a 25-minute consultation where you can have your general questions answered and find out if our 12-Day McDougall Program is right for you. We can only give you general information and not personal medical advice during this initial consultation because we legally cannot give medical advice unless you are a patient of ours. If you decide to join the 12-Day McDougall Program, 100% of the consult fee will go towards the program enrollment. After the completion of the 12-Day McDougall Program, you will become a patient for life and we’ll be there for you to address your personal medical concerns.

New Patient Consultation

Connect With Us on Instagram

We're sharing our favorite recipes, giving tips on how to thrive on a starch-based diet and answering your specific questions.

Dr. McDougall

P.O. Box 14039

Santa Rosa, CA 95402

Add us to your address book

Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.