From the McDougall Kitchen: Spring

Spring has blossomed, promising longer days and warmer weather. Welcome the season with the hearty goodness of Roasted Potatoes and Carrots, a savory delight that is as comforting as it is delicious. Indulge in the delightful fusion of sweet mangos and creamy avocados in our Costa Rican Mango-Avocado Salad, complemented by crisp cabbage and cucumber. Asparagus season is upon us, inviting you to savor the vibrant flavors of our Asparagus and Pea Salad. And what better way to herald the arrival of spring than with a plate of Creamy Pasta Primavera? Brimming with fresh vegetables and bathed in a luscious walnut-based sauce, it's a celebration of seasonal abundance.

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In honor of March being National Women's Month, we are offering The McDougall Program for Women free. Download your copy today! 
 
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For 35+ years, we've empowered people to lose weight, heal and thrive with a starch-based lifestyle.

We will be live at a special time this Saturday, March 23rd at 9 AM.

Mary’s Mini-McDougall Diet® is a straightforward approach to weight loss centered around starch-based nutrition.

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