From the McDougall Kitchen: Stews

We're still celebrating National Soup Month with soup’s hearty sibling, stew. While similar to soup, stew has less liquid and is thick with nourishing ingredients. Add a salad and some fresh baked whole-grain bread for a satisfying and filling meal.

Curried Yam Stew
Global Bean Stew
Mexican Vegetable Stew
Spicy Sweet Squash Stew
Moroccan Chickpea and Cauliflower Stew

Reach Your Health Goals

Save your spot for our next program on February 18 - March 1, 2022. Contact us at carol@drmcdougall.com or 1-800-941-7111 with questions or help with your booking.

"Loved the morning chats with the McDougall family. It was great to have access to Dr. McDougall to ask all my questions and listen to his responses to others." - Lori R.