From the McDougall Kitchen:
Sweet Potatoes

Sweet potatoes are low on the caloric scale and contain all necessary nutrients, making them the perfect food. This versatile tuber is equally delicious in sweet and savory dishes, from breakfast to dessert. This time of year, stores are well stocked with a wide variety of sweet potatoes. Pick up your favorites or try some new varieties. We've gathered together some of our favorite recipes to share. 
Click Here For More Recipes

Friends & Family Offer

With the holiday season coming up, now's the time to give you and your loved ones the best gift of all - more energy, better appearance and good health. 

When you book our program, you can invite up to two friends or family members to join you and save $1,500 each! You must join by December 31 to receive this special offer.

Making a lifestyle change can be challenging - sharing the journey with a trusted partner is a great way to stay motivated and accountable. Make 2021 your healthiest year yet!
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