From the McDougall Kitchen:
Tacos

Who doesn't love tacos? They can be filled with beans, vegetables or tofu and then topped with anything from crunchy cabbage, tangy lime, spicy salsa or creamy tofu sour cream - the possibilities are endless. We love putting each ingredient into its own dish so that each person can build their own tacos with their favorite ingredients - kids love choosing their own filling!

Tacos are also a great way to repurpose any leftovers in the fridge. If you need extra inspiration, here are a few of our favorites:

Bean Tacos
Potato Tacos
Breakfast Tacos
Spicy Tofu Tacos
Sweet Potato Tacos
Click Here For More Recipes

Book the Friends & Family Offer by December 31

With the holiday season here, now's the perfect time to gift your loved ones the joy of good health. Making a lifestyle change can be challenging - sharing the journey with a trusted partner is a great way to stay motivated and accountable.

When you join one of our programs at the full introductory price, you'll receive access to invite up to two friends or family members for only $995 USD each - a savings of over 50%! Offer ends December 31.

For Alumni of the McDougall Program, please contact us at carol@drmcdougall.com to receive your discounted rate.

Spaces are very limited and prices go up on January 1 - join today.
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