From the McDougall Kitchen: Tempting Tofu Recipes

From the McDougall Kitchen:

Tempting Tofu Recipes

Tofu is rich in iron and calcium, low in calories and absorbs flavors well, making it incredibly versatile for both savory and sweet recipes, from stir-fries to desserts. Crafting Baked Tofu at home is not only a breeze, but it also tastes better than store-bought alternatives. Prepare a batch and use it in Wok-Stirred Noodles for a delicious and flavorful meal. Spice up your taco nights with Spicy Tofu Tacos the perfect blend of heat and the crunch of fresh cabbage topped with a tangy dressing. Try homemade Tofu TVP (textured vegetable protein) as a tasty substitute for crumbled soy products, ideal for TVP Sloppy Joes. Satisfy your sweet tooth with the decadence of easy-to-make Chocolate Pudding, made from simple ingredients.

More Recipes

We're thrilled to present our latest offering, The McDougall Program for Gut Health, exclusively featured in this year's Vegan Health Bundle. Gain first-time access to this course along with valuable insights from over 100 contributors, including prominent figures like Dr. Joel Fuhrman, Chef AJ, Cathy Fisher and renowned Star McDougallers Linda Middlesworth and Kiki Nelson, as well as the expertise of Kathy Hester, distinguished graduate of the 12-Day McDougall Program and well-known plant-based chef.

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