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Walk to Lower Blood Pressure
By Bullfrog Corner
I downloaded a free pedometer app to my smartphone. I also have audio books on my phone. The pedometer tracks my steps and plots them showing my progress. Today, I walked two miles or 6,089 steps according to the pedometer while finishing a book. My blood pressure went from 140 to 107 in that two mile walk.
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Taking Care of Cookware
By Judy Pariser S.
Heat and salt are enemies of cookware. Do not use excessive heat. It will cause rainbows on metal cookware and discoloration on enameled cast iron like Le Creuset.
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Hearty Amish Soup
By melissa
This is a recipe for a hearty, Amish style soup. Packed with good barley, brown rice and fresh vegetables. It is not only healthy, but tastes great! You may halve the recipe, but I like to make a large batch. We eat it a few nights, then freeze the rest for an easy meal another time. So convenient!
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Clean Stainless Steel with Toothpaste
By Misamom
The best way to clean stainless steel refrigerator doors and silver jewelry is toothpaste! Any brand will do, but it has to be the white paste. Use just a little, then wipe clean with Windex.
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Saving Seed From Hybrid Plants
By likekinds
I was sitting here reading some of my gardening notes from 2015. I made a lot of mistakes last year. Hopefully, the notes will help make this year's gardening more fruitful and with less work. One thing I like to try is planting seed from hybrid fruit and veggies.
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Fix Any Lawnmower
By Roy Hester
I created a video blog on fixing a mower. It is a step by step process. It was much simpler than taking a thousand pictures and typing all that I wanted to say.
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