Also, weight neutrality, a guide to better sleep, crispy baked chicken legs and more.
Full-fat dairy foods and cardiovascular disease | | Recent research suggests that dairy foods are not directly associated with a higher risk of heart disease. | Read more |
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Podcast: Weight is just a number | Listen as we talk about the harm of centering weight in healthcare and how to adopt a weight-neutral approach. | Listen now |
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Understanding medical terminology | Navigating complex medical information can be tricky. Use these tips to make well-informed health decisions. | Read more |
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Doctors’ Day 2025 is March 30 | Join us as we honor the hard work of our doctors. Make a gift by March 30 to celebrate those who help save lives every day. | Give today |
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| Book: Mayo Clinic Guide to Better Sleep | Whether you are seeking a solution to your sleep woes or just want more restful sleep, this book has the answers. | Learn more |
| Get peer support for depression and anxiety | Communicate with people living with depression and/or anxiety. Join the open and frank discussions. | Join the discussion |
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| | Crispy baked chicken legs | Make these chicken legs ahead of time to allow the marinade to add flavor. | Get recipe |
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Imagery is copyright Mayo Clinic, Getty Images, Shutterstock, or approved for use. |
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