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September 11, 2019
 
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Functional fitness training: Is it right for you?
Functional fitness exercises train your muscles to help you do everyday activities safely and efficiently. Find out more about functional fitness exercises — and what they can do for you.
 
 
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Human growth hormone (HGH): Does it slow aging?
HGH is rumored to stave off some of the changes that occur with age, such as decreased muscle and bone mass. Find out what the experts recommend.
 
   
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Incontinence affects millions of people. If you're among them, the good news is that most incontinence can be improved or even cured. With Mayo Clinic on Managing Incontinence, you'll discover Mayo Clinic's most successful medical and nonmedical treatment approaches to help men and women improve the quality of their lives. Learn more.
 
   
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Is there a connection between diet and mental well-being?
Mayo Clinic and Arizona State University have collaborated to bring you an online nutrition course that will teach you about how getting proper nutrition can help your brain function, the effects of food on body and mind, and steps you can take to achieve a greater energy and enhanced well-being. Learn more.
 
     
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