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Functional Foods Can Boost Heart Health
Healthcentral.com
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19 until 30 year
31 until 64 years
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3 years ago
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Plus, why tea and kale are good for your ticker.
For a Healthier Heart, Listen to Your Gut
The bacteria that hangs out in your gut can make or break the status of your ticker.
Here's why
.
Just Say Kale for Cardiac Health
All greens are good, but the nitrates in kale are especially beneficial for your blood vessels.
See what else to eat
.
What Functional Foods Have to Do With Your Heart Health
Certain foods groups may be more beneficial to your cardiac health than others.
Learn more
about the thinking behind functional foods, and see if your diet measures up.
Tea or Coffee: Is One Better for You?
Maybe. Tea may reduce heart attack risks, while coffee depends on how you serve it.
Learn more
.
What's Your Cholesterol Reading?
The numbers in your lipid profile can be confusing.
Here's how to make sense of them
.
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