| Hi everyone, When I first published The Primal Blueprint back in 2009, I hoped it might transform the health of 100,000 people. Boy did we blow that goal out of the water! I have you, the Primal community, to thank for that. I still receive notes every day from people telling me how The Primal Blueprint has changed their lives—story after story of people reversing debilitating symptoms, regaining health and fitness, and finding a new lease on life after almost giving up entirely. It never gets old. Stories like those are the reason I started this mission in the first place. It’s why I still publish six articles each week on Mark’s Daily Apple, and why I’ve continued to keep The Primal Blueprint up to date with the most cutting-edge science. Yet I know that 10 years later, some of the folks who could benefit most from what The Primal Blueprint has to offer still haven’t gotten the message. A shocking number of people struggle daily with health problems related to diet and lifestyle, unwittingly compromise their health and fitness with chronic cardio, and are facing golden years marked by disease and decline. The 10 Primal Blueprint laws are needed now more than ever. I’m not going to be satisfied until there is a copy in the hands of every person who wants to optimize gene expression to promote health, longevity, and vitality. I’m so committed to this goal that I’m offering FREE copies of The Primal Blueprint (4th edition) with every purchase of Primal Fuel Chocolate or Vanilla. | 
