House plants. When it comes to our green friends, you can never have too many. They purify the air, they beautify your home, and they’re proven to help reduce stress. What if you could get a new leafy buddy delivered to your home each month? That’s what Mind, Body & Soil (get it?) is all about. Each month, the folks at Mind, Body & Soil invite a guest curator to put their own spin on the box, adding a few more goodies to bring you that extra wellness boost. And you can get your first box for just £10! Past themes have included locally made honey products, candles, puzzles and even fresh pasta. For October, nutrition experts FourFive (led by rugby stars George Kruis and Dom Day) have curated the Rest & Recovery Box, packed with things to help you chill out, re-energise, and get a good night’s sleep. Let’s take a closer look, shall we?

https://mindbodysoil.chargebee.com/hosted_pages/checkout?subscription_items%5Bitem_price_id%5D%5B0%5D=Monthly-Subscription-GBP-Monthly&coupon_ids%5B0%5D=to10

Also known as the Zanzibar Gem, known for air purification and helps with sleep (and lovely dark green leaves!).

Relax your tired muscles with scented lavender oil.

Make up for the darker days by getting an extra boost of vitamins and healthy oils.

Spray it nightly for a deep, long sleep.

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