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January 14, 2020
 
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Gluten-free recipes
Even if you can't have gluten, there are loads of easy appetizers, main dishes, sides and desserts for you to enjoy. Check out these flavorful dishes and get cooking.
 
 
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Hernia truss: Can it help an inguinal hernia?
This supportive undergarment can ease the discomfort of a painful hernia for a time, but you'll need proper medical care.
 
   
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Did you know your brain has mechanisms that actually cause stress and keep you from feeling happy? Amit Sood, M.D., a world leading expert in resilience and stress management, has created two proven Mayo Clinic resources based on neuroscience and psychology that empower you with proven methods to train your brain to be happier and handle stress more effectively in 10 weeks or less. Learn more.
 
   
 
 
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