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Issue No. 1033: January 2021 |
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This month, I’m energized to kick start my healthy eating goals! If you’re trying to do the same, we’ve rounded up some of our favorite gluten-free weeknight dinners, crispy air fryer recipes that are actually good for you, wines that won’t disrupt your weight loss resolutions and more! Find it all below.
Enjoy! Tanji |
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Photo Credit: My Fitness Pal |
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5 Gluten-Free Weeknight Dinners |
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A gluten-free diet can still be delicious and satisfying! If you’re trying to cut wheat out of your routine, we’ve rounded up some of our go-to meals that everyone will dig into, like cacio e pepe spaghetti squash boats and potsticker stir-fry! Learn how to make these gluten-friendly recipes HERE. |
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Photo Credit: Bodega Garzón |
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Tanji’s Wine Finds: Wines for the New Year |
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A new year means new wines — with resolutions in mind! Tanji has rounded up her favorite wines that also promote good health (in moderation, of course). Plus, each bottle is under $20! Find her picks HERE. |
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Photo Credit: My Food Story |
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Freezer Friendly: Save Your Kitchen Scraps |
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Stop buying that sodium-rich stock from the grocery store and use your kitchen scraps to make your own! In this week’s installment of Freezer Friendly, we show you how to freeze your peels, bones and herb stems to make homemade, aromatic broths for soups, sauces and more. It saves you money and cuts down on food waste! Find our how-to HERE. |
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Photo Credit: Feel Good Foodie |
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5 Recipes You Can Make in an Air Fryer |
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Between all the gizmos and gadgets on the market these days, it’s hard to cut through the noise and figure out what’s actually worth it. One worth the investment? The Air Fryer. Enjoy your favorite crunchy, crispy fried foods without all the fat and calories. Try it out with these clever recipes HERE. |
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DIY: Goya Foods’ Tilapia in Banana Leaf |
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Cook tender, flaky fish every time with this simple, healthy and hands-off recipe from Goya Foods’ Executive Chef Fernando Desa. Here, he dishes on an easy method that also uses minimal added fat. Get the full recipe and more from Goya Foods HERE. |
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Photo Credit: Tarka Indian Kitchen |
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Goodtaste Season 6 is Here! |
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A brand new episode of Goodtaste airs this weekend! Join us in celebrating these restaurant heroes who work tirelessly to keep their businesses open and our communities well-fed during these tough times. Don’t miss our Friday newsletter for episode sneak peeks, must-try wines, and a special recipe from this weekend’s episode. Check your local listings HERE. |
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| | If you’d like to receive weekly updates from Goodtaste with Tanji with exclusive recipes from the wonderful chefs we work with and great wine pairing ideas, sign up for my newsletter below. You’ll also be invited to our exclusive events. |
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| | Goodtaste with Tanji 2010 - 2021 |
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