Goals | by Madisyn Taylor Our desires act as fuel, propelling us toward new horizons. Without something to strive for, we stagnate and become stuck in ruts of our own making because we are unsure of what to do next. Goals are the dreams that we are willing to work for. When we set goals, we take responsibility for our lives and choose to wholeheartedly devote ourselves to our aspirations. Even if we only take the smallest steps toward achieving our ambitions, it is vital that we actively pursue our goals rather than just daydreaming about them. Having goals makes us feel good because it adds a sense of purpose and direction to our lives. When you endeavor to achieve clear and quantifiable goals, your choices and actions take on new significance. Consciously creating your goals can help ensure that the success you seek is attainable and serves you. Your plan must be conceivable, tangible, and measurable. If you cannot visualize your goal in great detail or believe that you can realize them, you may find it difficult to commit to your goals and take the necessary steps to achieve them. Make sure that your goals have the potential to be emotionally satisfying. You may even want to write them down. Putting your goals into words can keep your intention fresh in your mind and remind you of your purpose. As you make progress toward realizing your goals, give yourself a reward each time you take a step forward so that you have the incentive to keep going. If you find yourself stuck in a rut, examine ways in which you can revise your strategy so that your plan can work. In creating goals, you create your future by outlining your destiny. When you choose your goals using your head and heart, you take the first step in manifesting what you want. You grant your own wishes every time you achieve another goal. | DailyOM Course Spotlight by Dan Collinson and Lesley Lyle Regardless of how you might rate your current level of happiness, wouldn't you like to feel happier? The desire for happiness is an essential part of human nature, so why aren't more of us feeling happier, more of the time? Research shows that we often get in the way of our own happiness by searching for it in the wrong places, and mistakenly believe our happiness is determined by particular events or circumstances. Many of us compare the perceived happiness of others with our own, less happy life. Until we understand the nature of happiness and how we create our own experience of it, we will be powerless to increase our experience of it. This course will teach you the science of how you can make happiness a conscious choice, rather than a random, chance event. The science of positive psychology, commonly referred to as 'the science of happiness and success' provides a unique insight into the most common habits and characteristics of people who flourish and thrive in life. Unlike the often subjective and one-size-fits-all approach offered in self-help books, positive psychology is non-prescriptive. In this course, positive psychologists Dan Collinson and Lesley Lyle will help you explore and discover exactly what works for you, so you can adapt and apply these principles to fit your unique personality and lifestyle. You will learn that even the smallest of changes in thoughts and actions can have a profound and natural impact on your ability to maximize your happiness potential each day. Top 10 DailyOM Courses 1. Attracting Genuine Abundance 2. A Year to Clear What is Holding You Back! 3. Chair Yoga for Healing, Strength and Mobility 4. Fit and Fierce Over 40 5. 14 Days of Strength and Stretching 6. 7 Day Raw Cleanse 7. 21 Day Beautiful Arms & Abs Transformation 8. Lose Emotional and Physical Weight with Tapping 9. A Year to Get Rich with Purpose 10. The Art of Intuitive Tarot
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