Good Vibrations | Feelings vibrate, just as all things in the universe do, at a particular frequency. Negative feelings like anger, guilt, and greed vibrate at low frequencies, while positive feelings like joy, appreciation, and passion vibrate at high frequencies. These high frequency vibrations make us feel good. This is why people and places that inspire and cultivate positive feelings have what we call good vibrations. Good vibrations inspire health, happiness, and optimism. When we are tuned in to good vibrations, our bodies heal, our hearts open, and our minds shift toward the light. We see new possibilities and feel powerfully energized to follow our inner visions. At the same time, we feel relaxed and capable of manifesting these visions without giving in to stress or struggle. Good vibrations put us in a state of perfect receptivity so that we feel it is the energy flowing through us that accomplishes what needs to be done. We feel guided, supported, protected, and nourished within this joyful flow. We sometimes forget that we are allowed to feel this way all the time. Lower frequency vibrations are not bad in a moral sense, but they are bad in the sense that they simply don't feel good. Still, they have a purpose, which is to alert us to the fact that we are blocking out the higher frequency vibrations that we need to function well. They are a call for healing ourselves from within. The key to our healing lies in remembering that it is our birthright to feel good and that feeling good is the essence of our true nature. When we are receiving and sending out good vibrations, we are in the flow. When we are not, we can begin to raise our vibration by seeking out people, places, and situations that vibrate at a higher frequency. Whether we need to go on retreat or just call a friend who makes us laugh, seeking out those good vibrations and basking in them is a sacred and loving practice that returns us, time and again, to the joyful flow of the universe. | DailyOM Course Spotlight by Sarah Rector Are you looking for a quick and easy way to sculpt and strengthen your upper body, without bulking? In this course, fitness expert Sarah Rector offers a series of fun 5 minute workouts that anyone can do, regardless of their age or fitness level. With guided videos, you'll learn how to build long and lean arms using your natural body weight, then build to more progressive movements that introduce light weights. By the end of each session, you'll feel more toned, confident, and energized. Top 10 DailyOM Courses 1. Lose Emotional and Physical Weight with Tapping 2. Shedding Your Menopausal Middle in 10 Days 3. Maintaining Sleek and Sleeveless Arms 4. The Swimsuit Transformation 5. Shakti Warrior Dance for Healing 6. The 2 Week Fascia Miracle 7. Go Sleeveless in 14 Days 8. 21 Tapping Meditations for Emotional Eating and Beyond 9. A Year to Clear What is Holding You Back! 10. Sneaky Ways You Sabotage Yourself
New Courses • The Love Yourself Inside and Out Program Special 3-Course Bundle • The Ultimate Self-Care Program Special 3-Course Bundle • The Busy Life Solution Special 3-Course Bundle • The Ultimate Goddess Program Special 3-Course Bundle > More Courses |
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