This dish is an excellent source of MUFAs.
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Recipes for Healthy Living Mayo Clinic is ranked #1 in the nation.
July 25, 2019
 
Grilled salmon on sourdough bread  
 
If you don't have rotini (spiral-shaped) pasta on hand, no worries. Any shape will do, including shells, farfalle (bow tie) or macaroni.
 
 
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What are MUFAs, and should I include them in my diet?
Monounsaturated fatty acids (MUFAs) are a healthy type of fat. Replacing less healthy fats, such as saturated fats and trans fats, with unsaturated fats, such as MUFAs and polyunsaturated fats, may offer health benefits.
 
   
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