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American teenagers on mental health and how to cope
By Jamie Ducharme
Health Correspondent

Much has been written about the mental-health crisis among U.S. teenagers—a crisis that has a startling percentage of adolescents reporting depression, anxiety, sadness, hopelessness, and suicidal behavior. But writing about teenagers, instead of involving them in the story, often just skims the surface.

To address that, photojournalist Robin Hammond interviewed and photographed dozens of young people across the U.S., giving them the space to talk about mental health on their own terms and in their own words. Their stories are at times heartbreaking, touching on everything from gun violence to cyberbullying and sexual harassment.

But their words are also deeply encouraging. The kids Hammond met have been through a lot, and often emerged stronger. They shared not only personal strategies for coping, but also advice for other teens struggling to do the same. “You're like a volcano,” says 16-year-old Jasmine, pictured above. “If you have vents in your volcano, some steam will blow off and you'll get it out. But if you hold it all in, at some point, you'll explode.”

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AN EXPERT VOICE

“We have to really avoid that toxic positivity, like, ‘Everything's going to work out.’ We need to honor and give space to the anxiety, the grief, the fear.”

—Chan Hellman, founding director of The Hope Research Center at the University of Oklahoma

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Today's newsletter was written by Jamie Ducharme and Angela Haupt, and edited by Angela.