Dear Reader,
Good health and a healthy gut go hand in hand. Digestion is one of the critical functions your body must perform in order to survive and thrive. Heartburn, pain, cramps, bloating, nausea, vomiting, diarrhea, constipation, bleeding – these are some of the ways your digestive system alerts you to a problem. If you’re experiencing symptoms of an unhealthy gut, your stomach may be sending you a warning sign.
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