Here's how to fit more fiber into your diet. | | | THIS WEEK'S TOP STORY | |  | | | | Chart of high-fiber foods | | Eating enough fiber helps your digestive system work properly. How much are you consuming? Take a look at this handy chart. | | |
| | | | FEATURED ARTICLE | | | | | Microscopic colitis | | This swelling of the colon causes persistent watery diarrhea. Learn how the disorder gets its name and which treatments may help ease discomfort. | | |
| | | | | MAYO CLINIC PRODUCTS & SERVICES | | | | The healthy approach to weight-loss | | Looking for a weight-loss plan you can believe in? Welcome to The Mayo Clinic Diet! Toss out the food scale and the calculator and enjoy real food with no special meals or mixes to buy. See results in 2 weeks...without crash dieting. Instead, take this proven plan developed and improved by Mayo Clinic specialists and start changing your life today. Learn more. | | |
| | | | | | | Connect with Mayo Clinic
For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network! | | | | |
|
|
| | | Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Advertising & Sponsorship
| | |
|
| | |
|
