Our hybrid programming will get you into the best shape of your life, no matter what level of fitness you are. We are also sharing our personal nutritional counselor Alexa Uherek with you, and she has designed an incredible his and hers nutrition plan complete with tons of incredible recipes, macronutrient and calorie breakdowns, and a grocery list and meal plan for each week of the program.
We created this program for those who want to step outside their comfort zone and experience intense and effective workouts,” Hannah explains. “We will teach you how to stay engaged and produce results. You and your partner will develop self-discipline, strength and overall fitness. Join us and the rest of the couples around the world and step up your fitness game and get into incredible shape.
Because we understand that not everyone has access to a gym, we have programmed our workouts to use minimal equipment. You may or may not have all the gear they recommend at your disposal, but most of the time, you can sub in tools you already have for the ones we suggest. Each day, you’ll receive an equipment list to go with your workout, as well as a weight range for both men and women to be used as a benchmark for tracking progress.
Plus, save $15 with promo code SHRED when you sign up today.
