What is the secret to staying relatively healthy at age 80?

Look at the legendary Chuck Norris's advice since he is now a whopping 83 years old and yet has MORE energy than me.

He found a key to healthy aging… and it was by doing the opposite of what most of people are told.
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Now, he's put the entire method into a 15-minute video that explains the 3 "Internal Enemies" that can wreck our health as we age, and the simple ways to help combat them, using foods and herbs you may even have at home.
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I've included the Chuck Norris video here >> so you can give it a shot.