What's the link between headaches and stress?
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Pain Management Advisor Mayo Clinic is ranked #1 in the nation.
May 2, 2017
 
THIS WEEK'S TOP STORY  
 
Headaches: Reduce stress to prevent the pain
Stress can trigger headaches and make them seem worse. Relaxing, even for 10 minutes a day, may help. See how yoga and other activities can help you unwind.
 
 
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Foot pain
Injury, arthritis and poorly fitting shoes are a few common causes of painful feet. Discover other culprits and know when it's time to see a doctor.
 
   
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Mayo Clinic Guide to Stress-Free Living
This book, developed by Mayo Clinic stress management and resiliency expert Dr. Amit Sood, draws on decades of groundbreaking research to offer readers a scientifically-proven, structured and practical approach to reducing stress. This easy-to-follow guide will help you understand the unique stressors in the 21st century and offers solutions that are meaningful and relevant to your own life. Learn more.
 
   
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Living with chronic pain? You're not alone. Check out Mayo Clinic Connect, a welcoming online community where you can take part in current discussions and meet others managing and living with pain. Get connected today!
 
     
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