Heal Your Money Karma | By Spencer Sherman and Brent Kessel The following is an excerpt from the "Heal Your Money Karma" on-line course. If you would like to enroll in the course, click here. When we gain awareness of our ancestral money patterns, we have the ability to create spaciousness around our unproductive money habits and beliefs. Spaciousness helps us loosen our grip on old patterns so that they can begin to unravel and we can develop new money habits and beliefs that serve us. We are often impulsive when it comes to money. Training ourselves to pause in the midst of reactivity energetically opens us up to a creative thought, a new insight, a new way of behaving. The money breath you will learn, for example, adds a much-needed pause to this contracted area in our life. Transforming Old Patterns The spiritual tools are now available for us to challenge our initiation into money and undo the conditioning of childhood money messages. In place of worn beliefs and undermining behaviors, we can affirm new beliefs and behaviors which align with who we are today. Healing Emotions Around Money Money has remained in shadow for so long that when we consciously bring it into the light and simply acknowledge the darkness, shame, and fear that we have around money, we begin to transform our old patterns. Being in denial, obsession, or resistance with any of our patterns, keeps them firmly in place. If you doubt this, observe your friends' money patterns. If they are in denial, obsession, or resistance, don't their patterns stay in place? Discovering and Balancing Your Financial Archetype Your life experiences caused you to develop certain financial beliefs and habits and to avoid others. We have noticed that, although the details of people's behaviors and problems are unique, there are great similarities among certain groups of people. We've created some broad definitions of these groups, or archetypes, so that people can learn from others who have gone through similar experiences. The value of defining these archetypes is that they give us a basis for understanding how we came to have our current financial life, and practices to pursue in order to create the financial life we most want. Living an Authentic Money Life When we gain awareness of the truth of our conditioning, we are naturally compelled to increase our resonance with what we really want in our lives and to create an authentic money life for ourselves. This is about healing and undoing the old programming so that we can uncover our own path towards financial wellness, generosity, and prosperity consciousness. Unfortunately, so many of us have been living the lives of our ancestors despite our best efforts not to continue this conditioning. Now, you can use revolutionary tools to birth a new relationship to money that actually nourishes our spirits and allows us to live gracefully, mindfully, joyously, and abundantly on this planet. For more information visit: > Heal Your Money Karma | DailyOM Course Spotlight by Stephanie Bennett Vogt With all our best intentions and rich resources, why is it so hard to slow down, simplify, and care for ourselves? Why do most clearing efforts fall short or peter out? Why are we so afraid to let go? Our drive to attain and succeed comes at a great cost to the soul. We are malnourished, if not starved, when it comes to compassionate self-acceptance, awareness, and care. We yearn for simplicity but struggle to find it. We ache for balance but can't sustain it. There is no time to juggle it all, let alone clear the things and thoughts that have caused us to feel so overwhelmed in the first place. Most traditional approaches do not make room for us to feel the feelings that come up when we clear, and they make us feel bad when we fall short. These linear modalities do not account for our fight-or-flight response, nor recognize the energetic impact that our thoughts and emotions can have on our living spaces. After years of study, deep inquiry, and personal experience, here's what I know for sure: For clearing to last you need to put yourself first. You won't make a dent in reducing the stress and stuff until you've healed the patterns that created it. If you don't feel safe, you won't let go. Clearing is an inside job that begins and ends with you. Top 10 DailyOM Courses 1. 21 Day Beginner Yoga 2. Find True Love in 27 Days 3. Break the Grip of Past Lovers 4. Way of Story Writing Course 5. 21 Days to Phenomenal Abdominals 6. Be Free from Unhealthy Relationships 7. A Year to Clear What is Holding You Back! 8. Make Yourself a Money Magnet 9. 21 Day Booty Core 10. 21 Day Yoga Shred
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