mlns='http://www.w3.org/1999/xhtml'>

Get help for your mental health concerns from Mayo Clinic.
Health Spotlight: Family Stress
Help for families and children with mental health concerns
Dear ,

Anxiety disorders affect up to 20% of children, and according to recent Mayo Clinic research, there are several effective treatment options. External factors or major life changes can intensify these and other mental health conditions. But currently, access to mental health care is limited.
Unhappy child in car
To address this urgent patient need, Mayo Clinic has launched an online resource, Mayo Clinic Anxiety Coach, so children and teens can work through treatment resources at home. The website contains two separate programs: Anxiety Coach to assist children and families dealing with anxiety disorders and obsessive compulsive disorder, and the Family Stress Resource Center for children and families coping with upsetting changes, events or challenges in their lives.
 
FREE book offer!
For limited time, we are offering a free and helpful home resource, Mayo Clinic The Integrative Guide to Good Health, with a subscription to our Digital Edition of Mayo Clinic Health Letter. You'll get an entire year of helpful health insights from Mayo Clinic experts, a total of 12 issues, and 4 additional Special Reports, straight to your inbox for only $9.99. Plus, with your free book, you'll learn 100's effective home remedies and natural therapies that you can use to boost your overall health; mind, body, and spirit. Our hope is to empower individuals and families with trusted tools to achieve better health.
Mayo Clinic Health Letter and Free Integrative Guide to Good Health