Dear Reader,
Can you eat delicious food and lose weight? Absolutely! Enjoy the delicious flavors in this nutritious breakfast trifle. And with summer just around the corner, this is the perfect recipe to keep you cool.
This breakfast trifle uses muesli, a healthier lower sugar and fat alternative to granola. To save time during the week, prepare 2 to 3 jars with lids and store in the fridge for a quick breakfast. Any type of unsalted seeds will work in this recipe, including sesame and sunflower.
Easy natural muesli (muesli only for leftovers) Combine 2 cups old-fashioned (rolled) oats, 1¼ cup dried apple (chopped), 20 hazelnuts or an equal amount of other nuts (roughly chopped), ¼ cup shredded unsweetened coconut, and 1 tbsp. chia seeds.
Breakfast trifle ingredients (serves 1): | 
