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One woman's story: Heart health for me and my family

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Sandra Driggers, a nurse at Mayo Clinic in Florida, shared her story to help educate women about heart health. Her story is one of ignoring symptoms until it was almost too late. It's also about her ongoing and sometimes challenging lifestyle changes to keep her heart healthy.

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Is there a wrong way (or time) to nap?

Consider the time of day and duration of the nap, as these factors can determine if the nap is helpful.

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How digital innovation can drive clinical trials

Digital technologies have recently helped clinical trials become more accessible and inclusive.

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