September 29 | Bible in a Year: Isaiah 7-8; Ephesians 2

Heart Healthy

Guard your heart, for everything you do flows from it. Proverbs 4:23

The human heart is an amazing organ. This fist-sized pumping station weighs between 7 and 15 ounces. Daily it beats around 100,000 times and pumps 2,000 gallons of blood through the 60,000 miles of blood vessels in our bodies! With such a strategic assignment and heavy workload, it’s understandable why heart health is central to the well-being of the entire body. Medical science encourages us to pursue healthy habits because the condition of our heart and the quality of our health go together.

While medical science speaks authoritatively about our physical hearts, God speaks with even greater authority about a “heart” of another kind. He addresses the mental, emotional, spiritual, and moral “center” of our being. Because the heart is the central processing unit of life, it must be protected: “Guard your heart, for everything you do flows from it” (Proverbs 4:23). Safeguarding our hearts will help us with our speech (v. 24), compel us to be discerning with our eyes (v. 25), and choose the best paths for our feet (v. 27). Regardless of age or stage of life, when our hearts are guarded, our lives are preserved, our relationships are protected, and God is honored.

By Arthur Jackson

REFLECT & PRAY

What do your lifestyle and habits reveal about the condition of your heart? If you haven’t prayed to God for a change of heart, what’s keeping you from doing that today?

Search me, dear God, and know my heart; create in me a clean heart. Let me hide Your truth in my heart that I might not sin against You.

For further study, read Grace: Accepting God’s Gift to You.

SCRIPTURE INSIGHT

Proverbs 4 paints a picture of a life guided and nourished by “the way of wisdom” (v. 11). To be a disciple of wisdom means to let “one’s whole body” (v. 22) be transformed by it—our ears (v. 20), eyes (vv. 21, 25), feet (vv. 26-27), and, most importantly, our heart (v. 23). We’re to cling with unswerving devotion to the way of wisdom, to “guard it well, for it is [our] life” (v. 13).

Along with the prophet Ezekiel’s vision of a river of life (Ezekiel 47:1-12), Jesus may have had in mind the imagery of Proverbs 4:23, of all life flowing from our hearts, when He said: “Whoever believes in me, as Scripture has said, rivers of living water will flow from within them” (John 7:38). Christ is God’s wisdom made human (1 Corinthians 1:24, 30).

Monica La Rose

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