The shocking and often heartbreaking headlines and images from Ukraine will likely have triggered feelings of anxiety, fear, sadness and anger even in those of us far removed from that part of the world. The feeling of being overwhelmed by it all can impact our ability to focus at work.
Our Stress Management Skills area contains resources that will help you to understand the basic elements of stress, and the risks of letting it get out of control. You'll also discover how to manage stress effectively to keep yourself healthy and productive, and how to help your team members dealing with stress.
