Dear Reader,

Hot flashes, sleep problems, weight gain, perimenopause, menopause – none of this was covered in sex ed! In fact, it’s often not even covered in the doctor’s office. The New Rules of Menopause steps in to fill that gaping hole as the definitive guide to the menopause transition, the midlife hormonal shift that sets off a cascade of physical and mental changes in women.

Stephanie Faubion, M.D., brings her expertise on current treatments and research together with an honest, real-world approach to help people understand how the rules of their bodies are changing – and what they can do about it.

Here are a few examples of what you will find covered in this book:

What is menopause and what can you expect?
The latest wisdom and tools to manage perimenopause and menopause symptoms
Hormone therapies and nonhormonal prescription treatments
Holistic and integrative therapies
Diverse experiences from real women
Key steps for enjoying your best life beyond menopause

The New Rules of Menopause is an empowering, straightforward guide that covers what you don't always hear, even from your healthcare provider. Menopause sets off a cascade of physical and mental changes in women that you don’t need to suffer through. Order your copy today — you can enjoy your best life beyond menopause.