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Managing Depression Mayo Clinic is ranked #1 in the nation.
March 28, 2018
 
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Herbal treatment for anxiety: Is it effective?
Can you really ease anxiety by taking an herbal remedy such as kava, passionflower or valerian? Here's what researchers found.
 
 
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The extreme mood swings of bipolar disorder include emotional highs and lows. Learn the symptoms of manic, hypomanic and major depressive episodes.
 
   
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Easy, effective steps to reduce stress and discover happiness
Did you know your brain has mechanisms that actually cause stress and keep you from feeling happy? Renowned Mayo Clinic physician Amit Sood, M.D., has created two resources based on neuroscience and psychology. These books empower you with proven methods that train your brain to be happier and handle stress more effectively in 10 weeks or less. Learn more.
 
   
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Real people. Real connections.
How do you cope with depression? Share with others. On Mayo Clinic Connect, you can talk with other people in the Mental Health group. Ask questions. Offer support. Find answers. Get connected through this online community today!
 
     
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