Plus more health news |

Email not displaying correctly? View it in your browser.
  
Here's exactly what to do if you find a tick on you
By Jamie Ducharme
Health Correspondent
Nothing puts a damper on a day outdoors like finding a tick on your skin. Most of us know these creepy, blood-sucking pests can spread disease—but you may not know exactly what to do when the moment comes. We asked three experts for step-by-step instructions.

READ MORE

Share This Story
What Else to Read
Beer Without Alcohol Is Gaining Momentum. But Can It Win at the Paris Olympics?
By Sarah Jacob, Sabah Meddings and Andy Hoffman / Bloomberg
The world’s biggest brewer has chosen to advertise to billions of sports fans a no-alcohol product to improve its position in the only part of the global beer industry that’s really growing.
Read More »
What We Know About Leaky Gut Syndrome
By Elaine K. Howley
Leaky gut is a condition in which the lining of the intestines become inflamed, damaged, or irritated.
Read More »
How to Start Foraging, According to TikTokers
By Angela Haupt
Everything you need to know before making wild violet syrup or serviceberry muffins.
Read More »
Why You’re Grinding Your Teeth—And How to Stop
By Haley Weiss
Bruxism, or teeth-grinding, has increased during the pandemic because of stress, anxiety, and more.
Read More »
How to Manage Catastrophic Thinking
By Martin Seligman
The catastrophizer's mindset turns out to be an enormous impediment to happiness.
Read More »
If you were forwarded this and want to sign up to receive it daily, click here.

Today's newsletter was written by Jamie Ducharme and edited by Angela Haupt.