Here's why organic pumpkin seeds are the best plant-based protein

Natural News Insider ( www.NaturalNews.com ) - please forward

Pumpkin is a versatile superfood that's enjoyed by many cultures in various ways. But while most recipes make use of pumpkin flesh, this fruit has another edible and equally nutritious part: its seeds. Because pumpkin seeds are an excellent source of essential nutrients and phytonutrients, they can support good nutrition as well as the healthy functions of many vital organs.

Pumpkin seeds also contain highly digestible protein and highly bioavailable amino acids. This means that your body can easily utilize the amino acids you get from pumpkin seeds for various purposes. And because pumpkin seeds contain all 9 essential amino acids you need, they are considered a complete protein source.

In this feature article, you will learn all about the science behind pumpkin seeds and their amazing health supporting properties as well as the many healthy benefits this plant-based protein source has to offer.

Learn More