Because hot flashes and sleepless nights aren't enough, scientists now say that menopause decreases good cholesterol numbers for women, while increasing bad cholesterol. Here's what you can do about it.
Getting around the kitchen might take a little creativity depending on your condition, but these amazing cooking hacks will helps you stay safe, steady, and in control when you're whipping up your next meal.
While 90% of the time, estrogen therapy can successfully treat this painful condition, some women also want natural options. Check out these easy lifestyle approaches to overcoming vaginal atrophy.
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