 | Go hard for 15 Minutes with High Power HIIT - Click Here |
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|  |  | | HIGH POWER HIIT is the new high-intensity interval training program from Men’s Health that’ll help you get pumped, sweat through your shirt, and feel strong at the finish line. | | It’s going to be tough. But you have the most motivating coach on the planet. Gerren Liles will help you get fit no matter what life throws at you. |  | | If You Want to: |  | Crush your workout
(even after a hard day at work) |
| | Have time for your health and family |
| | Get just as fit in your living room as in the gym |
| | Know exactly which exercises will work |
| | …and learn how to start! |
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| | you need this: | | 15 minutes of ass-kicking strength and cardio in one. | | Each HIGH POWER HIIT routine works by combining bursts of intense cardio and strength exercises followed by short recovery periods. Going hard for just 15 minutes using Gerren’s exact work-to-rest ratios can help you reach your goals! | | Slash Fat Build Endurance & Hit all the right muscles |
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|  | | Get High Power HIIT EXCLUSIVELY on the All Out Studio app. | | Plus access kettlebell, dumbbell, and all-bodyweight Men’s Health fitness programs! |  |
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