High-Protein Breakfasts

A protein-rich breakfast doesn't have to be a powdered shake or scrambled eggs. These creative recipes, each with more than 15 grams of protein per serving, will motivate you to get out of bed in the morning — and keep you satiated until lunchtime.

ASK THE DOC

Eating foods you can hunt, fish, gather and pluck makes more sense than a diet high in processed foods.

CLEAN DIET

Bacteria may actually keep you healthy. Here are 7 ways probiotics can help.

CLEAN EXPERTS

Discover how to shop and consume coconut products more responsibly so you can continue to reap all the nutritional benefits knowing that your selections are green and ethical.

CLEAN DIET

A 10-year study conducted on European adults has drawn a link between an increased intake of tomatoes and apples and the protection and restoration of lung function, especially in former smokers.