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Salt is one of the most crucial items for your survival cache. Not only does it add flavor to your food, it can also be used to preserve food, make emergency rehydration fluid, make a natural saline solution for cleaning wounds, relax sore muscles in a salt bath, add essential minerals to your body, and so much more.

However, not all salts are equal. Among the different types of salt you can find on the market, Himalayan salt is considered by far to be the healthiest. Unlike highly refined table salt, Himalayan salt naturally contains iodine and iron, as well as over 80 different minerals, including essential macrominerals like calcium, magnesium, potassium and sulfur. The presence of these nutrients allows Himalayan salt to offer certain health benefits and be used in ways regular table salt cannot.

In this feature article, you will learn all about Himalayan salt and its many uses, and what makes it a great preparedness item to add to your emergency stockpile.

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