Dear Reader,

Today, greater responsibility is being placed on you as an individual to take steps at home to stay healthy and to manage and prevent everyday injuries and common illnesses. Backed by Mayo Clinic doctors, Mayo Clinic Guide to Home Remedies is your go-to resource for self-care solutions for your everyday health concerns.

This practical guide can show you how to minimize your risks of disease and injury. And in the event that something should happen, it outlines necessary steps to help treat the condition until it’s resolved or you can see a healthcare provider.

Inside you will also find the following and more:

Home remedies to help prevent, treat or manage over 130 common health concerns
Serious signs and symptoms to watch out for
When to seek medical care
Recommended home medical supplies
What to do in the event of various emergencies

The information is straightforward and easy to find, with topics arranged in alphabetical order. Mayo Clinic Guide to Home Remedies can help you stay healthy, relieve symptoms, improve emotional health, feel invigorated and enjoy a higher quality of life.