bodyandsoul.com.au - Daily | | | | Food for the body and soul. | | | | | | | | | Despite working out during the colder months, are you still having trouble locating your six-pack? According to Tim Robards, former Neighbours star and founder of The Robards Method, you need to introduce the 'devil press' move into your core routine. full article | |
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| | | | | | | It may claim to be 'healthy' but this breakfast staple is often just junk food in disguise. full article | |
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| | | | | | | Got nails that won't stop breaking? From nourishing oils, to supercharged edible beauty products, we've rounded up the best products to help strengthen your nails in days. Shop all of them here. full article | |
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| | | | | | | Now coronavirus cases have continued to remain low and controlled in Australia, what will the festive season look like this year? Will you be able to travel, or will you be celebrating over Zoom? Here's everything you need to know. full article | |
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| | | | | | | Ex-accountant Melissa Browne found the secret to 'designing a life she could love' was to turn her back on many of the life plans that she had set in stone from age 16 - including having children. Here's how those hard decisions ultimately set her free... financially and emotionally. full article | |
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| | | | | | | Sam Wood shares his deliciously simple recipe for tamari and tempeh vegan fried rice - perfect for when you're short for time and looking for a meat-free meal. full article | |
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| | | | | | | With access to the cream of the crop of stylists and makeup artists, no one seems to do Halloween better than celebrities. We've done a round-up of some of the spookiest and sultriest celebrity costumes of 2020. full article | |
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| | | | | | | Resident astrologer Natasha Weber shares your monthly horoscope for every star sign, for November 2020. What have the stars written for you? full article | |
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| | | | | | | Way past the honeymoon phase in your relationship and things are getting a bit, well... dull? The Relationship Rejuvenator and marriage therapist Joanne Wilson, shares five questions you and your partner can ponder together to reignite the flame of your sex life. full article | |
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