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| "Hopeless" Alzheimer's patients helped back to life starting in 90 minutes | This may be the biggest medical discovery on record.
Studies show a single, natural compound can re-fuel brain cells and help bring hopeless Alzheimer's patients back to life starting in as little as 90 minutes.
But one of the lead researchers flat out admitted the end goal is to wait until a pharmaceutical option exists even though this natural compound could help tens of thousands right now! You'll find the quote at the 9:37 mark of this video expose.
Please, if you or a loved one is concerned about Alzheimer's watch this video now, while you still can. | | |
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| Stay Up Late? It Could Destroy Your Mental Health | |
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Dear Living Well Daily Reader,
If you dread mornings but come alive at night, there’s concerning new research you need to know about.
A recent study found that "night owls" are at higher risk for depression.
But before you rush to set your alarm to get up with the sun tomorrow, there's more to the story...
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| Arthritis Pain GONE in as Little as Two Minutes? | If you have arthritis or chronic pain of any kind you need to stop what you're doing and watch this video NOW.
It reveals a simple and natural treatment that patients say helps relieve their pain in as little as TWO MINUTES.
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Actual patients who've used it have said things like..."I'm back to walking 3 to 5 miles every day...
I'm virtually pain free." You can witness the stories of patients who were on the verge of surgery...who thought they'd never walk again without severe pain...and who were considered "lost causes" by mainstream medicine by clicking here now.
No matter how much pain you're in or how many failed treatments you've tried, your path to a life without pain could be just a few minutes away. Click here now to find out how! | | |
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Chronotypes are essentially your body's natural preference for when you feel most alert and when you prefer to sleep. Think of it as your internal clock's "personality."
Your chronotype is largely determined by genetics and tends to shift throughout your life. Most people fall into one of two main categories:
Morning larks (or "early birds") naturally wake up early feeling refreshed and are most productive in the morning, but tend to feel tired earlier in the evening.
Night owls prefer staying up late and are most alert and productive in the evening or at night, but struggle to wake up early and often feel groggy in the morning.
Now research published in the journal PLOS One confirms what previous studies have suggested…
Night owls—who prefer to be active in the evening and sleep and wake later experience significantly higher levels of depressive symptoms compared to early risers.
This connection between night owls and depression raises important questions about cause and effect.
Does depression make it harder to fall asleep, leading to a later chronotype? Or does staying up late somehow contribute to depression risk?
The study found that night owls reported significantly higher levels of rumination—a cycle of negative, repetitive thoughts that can be hard to break. This suggests that late-night hours provide more opportunities for harmful thought patterns to take hold because there’s less to distract you.
Here’s where things get interesting…
The study suggests that even if you can't change your natural chronotype, you can reduce your depression risk by incorporating mindfulness into your routine.
Mindfulness is paying full attention to the present moment—what you're thinking, feeling, or experiencing right now—without getting caught up in judgment or worries about the past or future.
It's like hitting a mental "pause" button to simply notice and accept what's happening in this moment.
Some additional strategies that may help night owls protect their mental health include:Maintain a regular sleep schedule, even on weekendsGet morning sunlight exposure, which helps regulate your body clockAvoid bright screens and stimulating activities in the hours before bedtimePractice relaxation techniques like deep breathing or meditation before sleepDiscuss light therapy or melatonin supplements with your doctor if your sleep schedule is severely disruptedRemember, your chronotype is largely biological, so don’t be hard on yourself if you’re a natural night owl. Instead, focus on the factors you can control to support both your natural rhythm and your mental well-being.
Health and Happiness,
Dr. Scott Olson, ND
P.S. Night owl habit linked to metabolic mayhem.
Source:
Gulin Yatagan Sevim, Tina Yuet Law, Simon L. Evans, Mindfulness mediates the association between chronotype and depressive symptoms in young adults, PLos One, March 19, 2025, doi:10.1371/journal.pone.0319915
Ed. Note: Please send your feedback: feedback@livingwelldaily.com - and click here to like us on Facebook or click here to follow us on Twitter. |
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| A REAL solution for bladder inconvenience | Scientists have uncovered a REAL cause of sudden bladder inconvenience.
It has nothing to do with your prostate...
OR your lifestyle...
But rather, this one thing happening in the bladder right now.
If you're tired of the frequent trips to the john...
And want to reduce that "gotta go" urgency...
Watch this short presentation. | | |
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