After quitting sugar Sarah Wilson saw five major changes in her overall health.

Mental Health and Mood Disorders

September 11, 2019
How 3 Years With No Sugar Changed My Life

How 3 Years With No Sugar Changed My Life

After quitting sugar Sarah Wilson saw five major changes in her overall health.

When Hypersexuality Is a Symptom of Bipolar Disorder

When Hypersexuality Is a Symptom of Bipolar Disorder

A sudden, sharp increase in sex drive is a top warning sign of a manic episode for people with bipolar disorder.

How to Cope With Anxiety and Depression

How to Cope With Anxiety and Depression

There's no conclusive explanation as to why anxiety and depression so often co-exist, but you can find relief from both with the right treatment.

14 Instant Ways to Calm Yourself Down

14 Instant Ways to Calm Yourself Down

Therese Borchard shares her favorite calming techniques from Lauren Brukner's 'The Kids' Guide to Staying Awesome and in Control.'

How Antisocial Personality Disorder Is Diagnosed

How Antisocial Personality Disorder Is Diagnosed

Lack of internal motivation to follow social rules, lack of empathy, manipulative, deceitful, or hostile behavior toward others — learn what a mental health professional looks for in diagnosing antisocial personality disorder.

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