Plus, check out our new breast cancer video series!
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My Chronic Life - HealthCentral
 
Dear Friend,
If someone told you that you had a lot in common with an Olympian—and not just any Olympian but one of America's top prospects for gold in this summer's Games—you'd probably laugh and ask them to tell you another one (amiright?). But listen up, folks. Ryan Murphy, one of the world's best swimmers, is also family: He has chronic migraines, and has been dealing with them since high school. We asked him what it's like training through pounding head pain and an upset stomach, and what he's found works for him to keep his migraines in check.

You know who else has been grappling with head pain? HealthCentral's columnist Sabrina Skiles, who spent more than a year documenting her treatment for breast cancer so that others would feel less alone going through it all. In our new video series, Skiles opens up about what getting chemo is really like, especially when you're just 35 years old and the mom of two little boys. (Hint: Not fun!) Be sure to check out her poignant journey back to health.
breast cancer chronic card
 
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And finally, though COVID's long shadow is slowly waning, there are thousands of people out there who have been unable to shake the after-effects of this dangerous virus. Health writer Vanessa Caceres is one of them. Read about her months-long battle with COVID symptoms, and her struggles to make sense of the right way to move forward. Her sage advice to others in a similar predicament? Learn from others who have a chronic disease. Because you're going to be in this for the long haul.

Chronically yours,
Signed, Health Central
P.S. Check out our top posts right now:
  • Do your meds and pregnancy mix?
  • Get the most from your next virtual doc appointment
  • Strategies to overcome anxiety
 
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