Mayo Clinic Newsletter

THIS WEEK'S TOP STORY

How can I ease rheumatoid arthritis symptoms at night?
From moving more during the day to propping your arms and legs with pillows at night, find out how to sleep better when you have rheumatoid arthritis.

FEATURED ARTICLE

Bone spurs
The main cause of these projections along the edges of bones is wear-and-tear damage from osteoarthritis. How can you find relief?


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	NEW! Guide to Integrative Medicine
	This newly released book, the Mayo Clinic Guide to Integrative Medicine, gives you evidence-based insight into many of the most popular alternative treatments and how they can be paired with the best of conventional medicine to boost your health and wellness. Learn more.

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