Research shows older individuals with irregular sleep patterns have an increased risk of cardiovascular disease.
Heart Health
April 04, 2020
How Can Poor Sleep Habits Affect Heart Health?
Research shows older individuals with irregular sleep patterns have an increased risk of cardiovascular disease.
Could Drinking Tea Increase Your Life Span?
A study shows that certain properties of green tea can help ward off heart disease and stroke.
4 Ways to Prevent Atherosclerosis
Your diet is one important factor in your risk for atherosclerosis. Find out more.
New Blood Pressure Guidelines: The Numbers That Really Matter
Nearly half of all American suffer from hypertension. Find out what to do.
What's the Military Diet? A Comprehensive Review for Beginners
Before diving into this restrictive plan, read the possible pros and cons of the fad diet.
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