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How does air conditioning affect your health?
By Angela Haupt
Editor, Health and Wellness

An annoying red light has been flashing on my air conditioner for the last two weeks—a sign that, most likely, I need to change the filter. I'm more motivated to do so after reading Jamie Ducharme's comprehensive guide to AC, which explains how it works, how to use it best, how it affects air quality and human health, and, yes, why changing the filter is so important.

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What Else to Read
What to Do if You Can’t Afford Your Medications
By Diane Harris
Patients have saved thousands of dollars a year on medications to treat chronic and life-threatening conditions. Here are 6 strategies that have helped.
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6 Ways to Tap Into Nostalgia—and Why You Should
By Angela Haupt
How to tap into nostalgia to feel more connected to other people, find meaning in life, and build self-esteem.
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Why Ultra-Processed Foods Are So Bad for You
By Tara Law
Research finds that highly processed food may pose health risks.
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Love Languages Actually Do Improve Your Relationship
By Angela Haupt
Research links relationship satisfaction to whether partners use each other's preferred love language.
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The Best Stove for Your Health and the Environment
By Madison Dapcevich
Gas vs. electric vs. induction.
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Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.