Plus, tips for managing burnout and anxiety during times of uncertainty.
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Kindness Boomerang


Quick and Dirty Tips



How Is COVID-19 Affecting Our Food Supply?
What are the challenges facing our nation's farmers, ranchers, and fishermen, how will they affect our access to fresh food, and what can we do about it?
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Feeling Overwhelmed? Here Are 8 Remedies
Ever find yourself frantically scrolling through your to-do list thinking, "What next?" When you're overwhelmed, your brain blows a fuse. Savvy Psychologist offers eight simple tips to help you reset your mental circuit breaker.
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How to Qualify for the Coronavirus Economic Relief Package
Not sure what coronavirus economic relief you qualify for or how to get it? Laura interviews Gerri Detweiler, Education Director for Nav and cuts through the confusion. You'll get solid advice whether you have a large business, are a solopreneur, or are an unemployed worker.
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What We're Reading

Hear the first chapter now.

For years John Moe, critically-acclaimed public radio personality and host of The Hilarious World of Depression podcast, struggled with depression. As Moe came to terms with his own illness, he began to see similar patterns of behavior and coping mechanisms surfacing in conversations with others.

Moe has written a remarkable investigation of the disease, part memoir of his own journey, part treasure trove of laugh-out-loud stories and insights drawn from some of the most brilliant minds facing similar challenges. Throughout the course of this powerful narrative, depression's universal themes come to light, among them, struggles with identity, the challenges of work-life, self-medicating, the fallout of the disease in the lives of our loved ones, and the tragedy of suicide.

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Do You Have to Lift To Failure for the Best Muscle Gains?
A recent study challenged the commonly held belief that you have to lift to failure to gain muscle size and strength. Should you pay attention to it?
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Manage Burnout at Work with These Simple Strategies
You're juggling your professional and family life, taking up slack for absent colleagues, and worrying about your job security. It's a lot. But you've got this.
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Why Is a NASA Spacecraft Currently Orbiting an Asteroid?
The OSIRIS REx spacecraft will perform a cosmic smash-and-grab on the surface of the potentially hazardous asteroid, Bennu. What do scientists hope to learn?
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